SAHAJA YOGA

As Swami Prabhavananda explains, "Sahaja yoga means 'easy yoga,' the easy way to union with God. It is the way of constant recollectedness. While you are sitting, or lying down, or walking, or working, think of the presence of God. Let a current toward God flow in your heart at all times. You don't have to close your eyes or ears to do this. Remember him always, while you are busy and while you are idle and you will see him."