WHAT YOU ACTUALLY ARE

You have no past, no remembering, no regretting, no thought to who you used to be or to what your circumstances once were, even five minutes ago.  You have no future, no anticipation, expectation, planning--worrying--no thought to who you are yet to be or to what your circumstances will be at some point in the future, even five minutes from now.  You have only what you actually are, one breath, one heartbeat at a time.