Sunday, September 17, 2017

THOUGHT WATCHING

I have been practicing the Zen technique of watching my thoughts. It’s like standing on the platform of a railway station watching the trains pass by.  The question has occurred to me, though, who, in fact, is it that is doing the watching?  I say I am doing the watching.  But “I” is only another thought.  No one is doing the watching, Zen says.  There is just watching. 

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