REMEMBER TO REMEMBER
"Recollection" is a term in religious
literature for meditation and concentration on God and prayer.
The purpose of recollection is so a
person does not lose touch with God, and
is why spiritual disciplines, "sadhana" in Vedanta, are so
important.
Recollection can be as basic
as momentarily turning one's attention to God throughout
the day, simply thinking about God, or can be as elaborate as
formal prayer and meditation.
The importance of recollection cannot be
overstated. To not recall God on a regular basis is to allow
the mind to lapse into avidya-maya, the illusory trance of everyday
life, where a person is led farther and farther away from the
realization of God.
Twenty minutes of meditation in the morning and
twenty minutes in the afternoon, or even one thirty-minute session of
meditation per day, as one's time permits, will suffice. More is
better, obviously. But it must be consistent.
God must never be far from
mind, otherwise the mind will drop into avidya-maya as surely as
an iron ball drops down a set of stairs, and the farther down the stairs it
drops, the harder it is to retrieve.
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